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Stroke prevention diet: The colourful foods to eat at each meal to 'reduce your risk'

Stroke prevention diet: The colourful foods to eat at each meal to 'reduce your risk'



THE NHS explains: “An unhealthy diet can increase your chances of having a stroke because it may lead to an increase in your blood pressure and cholesterol levels.” If you are at an increased risk you may be able to lessen the risk by healthy eating.