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Using your phone during mealtimes could be damaging your health – unhealthy side effects

Using your phone during mealtimes could be damaging your health - unhealthy side effects



VISCERAL fat is dubbed the ‘hidden’ fat because it wraps around the abdominal organs, where it can neither be seen nor prodded. The main threat it poses to health is inflammation, which is a common precursor for metabolic disease. According to researchers, one common eating habit could increase the risk of fat storage around the body’s midsection.